$74.97 Buy It Now or Best Offer
free,30-Day Returns

Seller Store sl0n123
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Location: White Plains, New York
Ships to: US,
Item: 176054799953

Restocking Fee:No
Return shipping will be paid by:Buyer
All returns accepted:Returns Accepted
Item must be returned within:30 Days
Refund will be given as:Money Back
CanDo:CanDo
Muscle Group:Arms
Sport/Activity:Weight Lifting
Type:Exercise Ball
Usage:Home Use
Indoor/Outdoor:Both
MPN:10-3144

Cando, Firm Medicine Ball, 9″ Diameter, Blue, 11 Lbs.: CanDo Firm Medicine Balls are ideal for exercise, workouts, warmups, core strengthening and stability training. Medicine balls improve muscle sensory balance (also known as proprioception), flexibility, help build resistance to injury and improve range-of-motion. Anyone involved in any level with body building, golf, baseball, basketball, football, tennis, soccer, hockey, swimming, MMA, boxing and just about any other athletic endeavor, will benefit from working with these balls. CanDo Firm Medicine Balls help build up critically vital core muscles, comprised of abs, obliques and the lower back. Please note, the Firm Medicine Balls contain Latex and may cause allergic reactions in some individuals. The Blue ball is 11 lb. and has a diameter of 9″. Professionals recommend medicine ball training because of the variety of benefits it offers, especially to athletes of every level (pro, amateur and weekend). Medicine balls prepare the body for realistic motions. Many different rotational movements are possible with medicine balls that aren’t possible with machines or other apparatus. An 8-15 lb. ball will give a good abdominal core workout. A 4-10 lb. ball is good for tossing exercises. A heavier ball in the range of 15-30 lbs. is ideal for leg exercises. 8 color-coded weights across four different sizes are available. Ranging from lightest and smallest to largest and heaviest: Yellow, Red, Green, Blue, Black, Silver, and Gold. CanDo Medicine Balls are non-slip and easy to clean. Suitable for home use but built tough enough for multi-user environments such as gyms and clinics.

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