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Format:Paperback
Language:English
ISBN-13:9781514670828
Author:Vali Nasser
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Book Title:Beyond Happiness by Design
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Beyond Happiness by Design by Vali Nasser This book Beyond Happiness by Design – Separating Fact from Fiction is not meant to be a quick fix guide to happiness and good health. Its main emphasis is to point out the findings that have withstood the rigour of controlled studies. We will see that this approach is important, as sometimes intuitively appealing techniques that initially show promise, fail to show the benefits claimed when put to scientific scrutiny. About the Author Vali Nasser has a degree in Cognitive and Social Psychology as well as a degree in Mathematics and Physics. In addition, through his consulting experience in Organization Development he has gained an advanced qualification in Change Management. In the last nine years he has been practicing Mindfulness Meditation and is presently retired writing more books. In this new book he has researched various psychological methods that claim to remove our mental distress, as well as those that claim to give us more happiness. In particular he has evaluated studies in Psycho -Analysis, Cognitive Behaviour Therapy, Mindfulness Training as well as the burgeoning field of Positive Psychology. In addition he has researched the benefits of exercise and good eating habits. He is sceptical of methods, however appealing they may be, that have not been scientifically validated. The author hopes that his book Beyond Happiness by Design – Separating Fact from Fiction will be of interest to readers who want to know those techniques that actually work as well as those that dont or may be suspect. FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN1514670828 Author Vali Nasser Short Title BEYOND HAPPINESS BY DESIGN Pages 108 Language English ISBN-10 1514670828 ISBN-13 9781514670828 Media Book Format Paperback Year 2015 Publication Date 2015-06-23 Subtitle Separating Fact from Fiction Imprint Createspace Independent Publishing Platform Publisher Createspace Independent Publishing Platform Audience General We’ve got this At The Nile, if you’re looking for it, we’ve got it. With fast shipping, low prices, friendly service and well over a million items – you’re bound to find what you want, at a price you’ll love! TheNile_Item_ID:95958391;

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