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Book Title:A STATIN-FREE LIFE
Original Language:English
Country/Region of Manufacture:United Kingdom
Intended Audience:Adults, Young Adults
Unit Quantity:1
Number of Pages:224 Pages
Publication Name:Statin-Free Life
Language:English
Publisher:Hodder & Stoughton
Item Height:0.5 in
Publication Year:2022
Subject:Diseases / Heart,Internal Medicine,Diet & Nutrition / General
Item Weight:5.8 Oz
Type:Textbook
Subject Area:Health & Fitness,Medical
Author:Aseem Malhotra
Item Length:7.7 in
Item Width:5.1 in
Format:Uk-B Format Paperback
A STATIN-FREE LIFEBy Aseem Malhotra In the book “by Aseem Malhotra,” the author explores the controversial topic of statins and their role in lowering cholesterol and preventing heart disease. Dr. Malhotra, a renowned cardiologist and expert in evidence-based medicine, challenges the widespread use of statins and presents an alternative heart-health plan that promotes a statin-free lifestyle.Statins are among the most commonly prescribed drugs worldwide, but their effectiveness and potential side effects have been a subject of debate. According to a US survey, 75 percent of respondents stopped taking statins within a year due to reported unacceptable side effects. Dr. Malhotra delves into the evidence supporting the benefits of statins and questions whether they are truly necessary for everyone.In his book, Dr. Malhotra introduces readers to his targeted heart-health plan, which goes beyond relying solely on medication. He emphasizes the importance of lifestyle factors such as diet, stress reduction, and increased physical activity in maintaining heart health. By adopting a comprehensive approach, individuals can take control of their own health and reduce their reliance on statins.The book highlights the need for a critical evaluation of the evidence surrounding statins. Dr. Malhotra challenges the prevailing belief that high cholesterol levels are the primary cause of heart disease. He argues that the focus should shift towards addressing the underlying factors that contribute to heart disease, such as inflammation and insulin resistance.Dr. Malhotra’s expertise in lifestyle medicine is evident throughout the book. He provides readers with a diet plan, recipes, and practical advice on reducing stress and increasing movement. By following his recommendations, individuals can improve their heart health and potentially avoid the need for statins altogether.The author’s credentials further strengthen his arguments. Dr. Malhotra is an NHS-trained consultant cardiologist and a visiting Professor of Evidence Based Medicine. He is also a founding member of Action on Sugar, a UK health charity, and has been recognized as a leading expert in the field of obesity. His expertise and experience lend credibility to his claims and recommendations.The book also sheds light on the influence of the pharmaceutical industry on medical practice. Dr. Malhotra raises concerns about the overprescription of statins and the potential conflicts of interest that may exist between pharmaceutical companies and healthcare providers. By questioning the prevailing medical narrative, he encourages readers to be critical consumers of healthcare information and to consider alternative approaches to managing their health.In addition to his medical expertise, Dr. Malhotra is a skilled communicator. He has written for various publications and is a frequent expert commentator in print and broadcast media. His ability to convey complex medical concepts in an accessible manner makes the book engaging and informative for a wide audience.Overall, “by Aseem Malhotra” offers a thought-provoking perspective on the use of statins and the importance of lifestyle factors in maintaining heart health. Dr. Malhotra’s evidence-based approach and comprehensive heart-health plan provide readers with valuable insights and practical strategies for living a statin-free life. By empowering individuals to take control of their own health, the book encourages a shift towards a more holistic and personalized approach to heart disease prevention. Notice: The displayed image is a symbolic representation of the book, The actual book cover image may differ. ( Why? Sometimes publishers change the cover i
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