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Narrative Type:book
Type:book
Intended Audience:General/trade
Book Title:101 Affirmations for Addiction and Recovery : a Practical Guide for Self-Empowerment
Number of Pages:144 Pages
Language:English
Publisher:Hatherleigh Company, The Limited, T.H.E.
Item Height:0.6 in
Publication Year:2022
Topic:Substance Abuse & Addictions / General,Affirmations,Twelve-Step Programs
Genre:Self-Help
Item Weight:9.4 Oz
Item Length:8.3 in
Author:Erica Spiegelman
Item Width:5.3 in
Format:Hardcover

An essential collection of daily affirmations to help with recovery from Erica Spiegelman, author of best-selling book Rewired.

Conquer negative thinking. Banish self-doubt. Create a vision of hope. The journey of recovery lasts a lifetime. The key to successful recovery is a reframing of our past experiences while we create new, positive behaviors and attitudes.

Celebrated author and expert Erica Spiegelman presents in the pages of 101 Affirmations for Addiction & Recovery essential affirmations to help readers create a new and resilient foundation.

Organized into themes including Coping Skills, Healthy Boundaries, Self-Care and Gratitude, these affirmations closely align with Erica’s Rewired Program, a best-selling series of recovery tools that are used worldwide in the treatment of addiction.

Additionally, these affirmations are for anyone who wants to build a healthier perspective as they work through the challenges, stresses and joys of every day living.

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