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Book Title:15min. to Fitness : Dr. Ben’s Smart Plan for Diet and Total Fitness
Item Length:8.9in
Item Height:0.7in
Item Width:6in
Author:Vincent “Ben” Bocchicchio
Format:Trade Paperback
Language:English
Topic:Exercise,General,Diet & Nutrition / General,Diet & Nutrition / Weight Loss
Publisher:Selectbooks, Incorporated
Publication Year:2017
Genre:Health & Fitness
Item Weight:21.8 Oz
Number of Pages:352 Pages

This book is packed with information on how to get fit and healthy with a comprehensive plan for diet and exercise. With a focus on a healthy lifestyle, this book covers a range of topics including exercise, diet and nutrition, and weight loss. The book is written by Vincent “Ben” Bocchicchio and published by Selectbooks, Incorporated in 2017. The trade paperback format is 8.9in in length, 6in in width, and 0.7in in height, with 352 pages and a weight of 21.8 Oz. The book is in English and is perfect for anyone interested in health and fitness. The topics covered include exercise, general fitness, diet and nutrition, and weight loss.

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